Welcome to the home page of Dona Holleman, world renowned professor of yoga.
In these pages you will find information about the aim of the Epona Foundation and the residential courses held during the year at the Epona Academy for Personal Development ‘La Chevrie’ in Normandy.
You will also find biographical information about Dona Holleman and her philosophical view of Yoga, meditation and the art of living daily life in our modern world where stress is the hunter.
Dona has spent the last fifty years researching how the human mind-body can effectively deal with this stress and has developed some guidelines called the eight principles of practice. More information on these principles in this web site.
