Centered Yoga Teacher Training Course

Dear Friends,

the International Centered Yoga Association, presided by Dona Holleman, is starting a new teacher training course (CYTTC) in May 2013. The course will be held by Dona Holleman and Barbara Schmucking and takes place in Soiano del Lago, Italy. Language: English.

The CYTTC lasts three years. Each year is a separate unit and consists of two weeks. At the end of the two weeks participants will receive a certificate of participation, provided they have participated in both weeks. It is also possible to assist only in one week, in which case there is no certification at the end. After the third year there will
be an examination for the final diploma, provided the participants have participated in all 6 weeks.

This course is held as part of the program of the International Centered Yoga Association. The aim of the Association is to divulge the method of Centered Yoga as developed by Dona Holleman in the course of fifty years. Only students who are a member of this Association can take part in the course. For further information on the Association and how to become a member, on the tuition fee for the CYTTC and the mode of payment, please write to Francesca at icya@donaholleman.com.

 

 

Requirements

Students are required to bring the following material:

I. Books:
Dona Holleman:
* Dancing the flame of life
* Centering down
* Practice manual
These books can be ordered directly from Dona Holleman,
mail@donaholleman.com or directly from this website.

Mabel Todd:
* The thinking body
Blandine Calais-Germain:
* Anatomy in movement

II. Yoga equipment:
* yoga mat
* blanket and two blocks
* belt and thera band
* blindfold

Daily structure:

Morning practice
Practice of Asanas
 Pranayama and anatomy in movement

Afternoon practice
The Eight Vital Principles
Anatomy in movement

Each day the students will get additionally homework to prepare for the next day

Program CYTTC 2013 - 2015

 

Year 1 of the CYTTC

Saturday May 4^th 2013 – Friday May 10^th 2013
Subject: Standing poses

Saturday November 2^nd 2013 – Friday November 8^th 2013
Subject: Sitting postures and Leg stretches

 

 

Year 2 of the CYTTC

Saturday May 3^rd 2014 – Friday May 9^th 2014
Subject: Forward bendings and Leg stretchings

Saturday November 1^st 2014 – Saturday November 8^th 2014
Subject: Bakasana’s and Backbendings

 

Year 3 of the CYTTC

Saturday May 2^nd 2015 – Saturday May 9^th 2015
Subject: Bakasana’s and Backbendings

Saturday November ... 2015 – Saturday November ... 2015
Subject: Inversion postures

Year 4 of the CYT

Examination
Homework with a special Yoga subject